A brilliant book by Nobel Prize winner Eric R. Kandel, The Age of Insight takes us to Vienna 1900, where leaders in science, medicine, and art began a revolution that changed forever how we think about the human mind—our conscious and unconscious thoughts and emotions—and how mind and brain relate to art. 

  What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.
 

What would a wisdom-based or “spiritual” approach to politics look like? How can we tap into science to support our collective conscious evolution?
In this groundbreaking work, Thomas Legrand Ph.D. proposes to fundamentally reframe our model of development from its current emphasis on “having” to one focused on “being”.

 The New Science of Spirituality and Our Quest for an Inspired Life

 A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher 

Lisa Jane Miller is a professor, researcher and clinical psychologist, best known as a research scholar on spirituality in psychology. 

https://www.lisamillerphd.com/

  NEW YORK TIMES Bestseller
USA TODAY Bestseller
Publishers Weekly Bestseller 

The New Science on Parenting for Health and Lifelong Thriving

 In The Spiritual Child, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality. She explains the clear, scientific link between spirituality and health and shows that children who have a positive, active relationship to spirituality.

https://www.lisamillerphd.com/

 For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. 

 From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. 

https://samharris.org

 In The Molecule of More

How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and will Determine the Fate of the Human Race, present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated.

The New Science of a Lost Art

 No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. 

https://www.mrjamesnestor.com/

 Autoimmune disease and chronic illness is a global pandemic. What is fueling it?

In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
 

 For Giving Love gives you the tools for giving yourself the unconditioned love and happiness you’ve always wanted.

This book addresses specifically how YOU can bring the very tangible power of love and forgiveness into your world. You will learn why forgiveness works, not just in metaphysical terms, but also biologically.
https://www.laskow.net/

 Healing with Love presents a highly regarded physician's practical, step-by-step program that shows how to turn on the power of our whole beings-hands, heart, and higher consciousness-to heal ourselves and others. Here are the extraordinary and learnable techniques that have transformed lives around the world.  

Healing with Love: A Breakthrough Mind/Body Medical Program for Healing Yourself and Others

 https://www.laskow.net

By Drew Barrymore with Pilar Valdes

Drew Barrymore has always done things in her own unique way—including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her life, and personal photos that show how she lives a healthy, delicious, and joyful life through her own rebellious brand of homemaking.